Copyright (c) 2009 Christine Szalay Kudra

If you were to ask the average American which Mexican vegetable is the most common in Mexican food recipes, he or she would probably think for a bit, before replying either chili peppers or tomatoes. Chili peppers and tomatoes do appear in a lot of Mexican foods but Mexican cooking is not limited to these vegetables alone. In fact, Mexican cooking is very varied and, even though t (more…)

The Internet is a wonderful source of “miracle” foods and diets. Some claim to boost your brain power, others your sexual potency. And when it comes to high blood pressure there is certainly no shortage of culinary cures. But do any of these really work?

Unfortunately, most miracle cures – and that covers foods, herbs, supplements, elixirs and potions of all types – are due purely to the placebo effect. The placebo e (more…)

Mexico has it all: breathtaking mountains, ancient cities and a vibrant nightlife. Whether you choose the Caribbean or the Pacific coast, you’ll find white sand, coral reefs and deep blue waters. The Gulf of Mexico’s Veracruz Coral Reef System National Park is a priceless treasure and back on land, Veracruz offers a fantastic mix of fast-paced city life and traditional Mexican culture. For total paradise, head south to the I (more…)

Many people believe that you need to be a chef or at least hire one in order to have a culinary herb garden. However, this is not true. Now everyone can and should have a culinary herb garde (more…)

From its glorious white sandy beaches, exploratory adventures, exotic delights, bargain shopping and a bounty of attractions, Thailand has been a Mecca to many a traveller, in search of that paradisiacal experience. From the rich and famous to the happy-go-lucky backpacker, Thailand attracts tourists by the millions each year.

Of the many things to sample, savour and discover from this friendly nation is her culinary del (more…)